You Are Responsible for Protecting Yourself

This post is mostly for the person leaving home for the first time.  

Since it's fall and I worked at a University for many years in the Counseling Center, I find myself thinking of things all students need to know when leaving home for the first time. Also, as hard as I tried to make sure my own children were prepared, I goofed up.  I recall one daughter telling later about her 1st day at Cornell when she finally sat down on a curb in despair because she couldn't figure out how to put her money in a bank. 

It's really hard if you have to learn everything by making mistakes. Everyone has a trail of those behind them. The trick is to make sure you learn as much as you can before you leave home. It will reduce a lot of stress if you arrive knowing how to do your own laundry, make a bed, organize your stuff into small spaces, cook some basics, and are good at saying how you feel and what you want.  And, of course you need to know how to manage your time and your money.   

I remember one student whose mother moved him into his room at the University. She hung frilly curtains, and filled all the drawers and the closet with his clothes neatly, and made his bed with a bed spread that matched the curtains.  When the room mate arrived there wasn't a bit of space left or an opportunity for joint decisions. That kind of night mare happens!!   One liners like "guess you thought you were going to have a single room, what did you think that other bed was for?" probably won't work. So learn how to problem solve before you get there, and how to say what you need and want very clearly. And of course you also need to know how to find out what others want and how to share.

There were always kids every year who had to talk to their mother on the phone every day at least once, and went home every week-end. I suspected that it was more than just having their mom wash their clothes.  Most of those kids didn't make it past the 1st semester. Try to work on independence slowly in high school so you and your parents work up to separation.
 
But there are other areas that are more serious that young men and women need to be prepared for.   And that includes protecting yourself from sexual predators. Read my blog posted on August 24th, it will give you very important information about sexual assault. But it isn't just other students you need to be aware of, it's everyone. First of all trust your own antenna, it will clue you if you listen and trust it. It's the same antenna you used as a little kid that helped you know who you could go to to ask questions about sex.

Most people are there to help you without expecting anything in return, but there is a small percent of people at every level, no matter where you go, that can't be trusted. Learn to listen to your intuition and be prepared with an emergency number on your cell phone, don't hesitate to call for help if you realize you may not be safe. Campus police are usually very responsive.

It would be wise to avoid parties and bars without a posse of trusted friends with you. DO NOT drink or take drugs at parties given by male social groups. One of the current methods of easy assault is to drop a knock out pill into your drink. The other is to accurately assess when you've had a little too much alcohol or drugs so you can no longer defend yourself.

Don't give up when the going is tough, face your fears, and learn how to be smart about protecting yourself. There are always good generous people ready to help you. But if you make a mistake, which we all do, learn from it.  If your bad feelings don't go away within a few days, find a good counselor.  The services are free at all Colleges and Universities counseling centers.

I did not think I would have to deal with empty nest syndrome. I had a very full professional life with challenging, creative work. But when my son, my last child to leave, was ready to go out the door, I panicked. I wanted to throw my arms around his legs and beg him not to go. Of course I hid those feeling, but I now have no doubt about the pain of empty nest syndrome.